An Introduction to feelings with our kids and ourselves

Today Bryce is interviewing a well regarded therapist in Kansas City, Leah Matheson LCPC and EMDRIA certified EMDR therapist. Leah and Bryce will talk about how important feelings are to navigating life with children. Spoiler Alert: As adults we have to talk about feelings too! In this podcast you will learn how to talk to your child about their feelings and your feelings to increase the comfort with feelings so that you can have less emotional outbursts. Our goal as parents is to be the thermostat and to set the tone for our reactions. Join us today to learn more about this important topic!

If you would like to connect with Leah Matheson: https://www.linkedin.com/in/leah-matheson-a411aa64

Books we love:
The Feelings Book by: Todd Parr
Babys Feelings by: Layla McGrath
In My Heart by: Jo Witek
Color Monster by: Anna Llenas
The Way I Feel by: Janan Cain
Little Spot of Feelings; Emotion Detective by: Diane Alber

To make suggestions, ask questions or connect with Bryce please email accidentalexperts@gmail.com

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In The Accidental Experts Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.