An Introduction to Anxiety with Children and Teens, Part 1 of 2

Today Bryce will be talking with Katie Cedeno, LPC in a 2-part episode about anxiety in our kids. So often anxiety can be missed because it looks like other undesirable behaviors. Come listen today to find out what behaviors might be anxiety in disguise as well as what factors contribute to anxiety. We will share some tips for helping parents manage their kid’s anxiety and how to notice patterns to stop the cycle. So often anxiety gets a bad rap but it’s just our brain trying to protect itself. Katie will break it down to make anxiety in our kids simple to understand.

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To connect with Katie Cedeno, LPC send her an email to katieccounseling@icloud.com

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In The Accidental Experts Podcast, Mel takes you behind the scenes in real-time. Every episode is packed with tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life.